Web5 Sep 2024 · Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together. Form balls: Scoop … Web8 Jan 2024 · The store-bought protein bars are great, but less control over the ingredients. Step 1: Combine the peanut butter and honey in a bowl. Step 2: Add the oats, coconut, and half of the protein powder and use a sturdy spoon to combine. The mixture will be slightly sticky but firm enough to form the balls.

3 Ingredient Healthy Coconut Bliss Balls - Alphafoodie

WebInstructions. Add the creamy peanut butter, honey, rolled oats, protein powder, salt and mini chocolate chips to a mixing bowl. Use a spatula to combine. Use a cookie scoop or spoon to drop a rounded ball onto paper. Approximately 1 inch in diameter. Roll them with your hands to make into a perfect ball. Web5 Oct 2015 · Add in pitted dates, tart cherries, vanilla, sea salt, and water and process for 1-2 minutes on high until you’ve created your dough. If the mixture seems to dry, add 1/2 teaspoons of water until you’ve reached the preferred consistency. Scoop out heaping tablespoons of dough and roll between your palms to create the balls. ear wax and cholesterol

Protein Balls Recipe - The Spruce Eats

WebAdd dates to a food processor and pulse until they are broken down. Combine the rest of the ingredients in a mixing bowl, then add the pureed dates. Mix until well incorporated, then roll into 12 individual balls. Place them next to each other on a parchment paper-lined sheet. Web3 Mar 2024 · Peanut Butter Oatmeal Balls with Chocolate Chips. The popular duo of peanut butter and chocolate come together with whole grain oats, flax, and chia seeds to make … Web18 Sep 2016 · The recipe takes about 10 minutes—just throw all the ingredients in a food processor, combine on medium speed, then roll into bite-size balls and coat in shredded … ear wax and cognitive decline