WebDec 15, 2024 · Take an over-the-counter antihistamine before cold exposure. Take medications as prescribed. Protect your skin from the cold or sudden changes in temperature. If you're going swimming, dip your hand in the water first and see if you experience a skin reaction. Avoid ice-cold drinks and food to prevent swelling of your throat. WebJun 3, 2024 · Here's an update on some common alternative remedies: Vitamin C. It appears that taking vitamin C won't usually help the average person prevent colds. However, some studies... Echinacea. Study results on whether echinacea prevents or shortens colds are … Get all recommended vaccines. Some vaccines protect against bacterial …
7 Remedies To Help Manage Your Cold – Cleveland Clinic
WebWashing your hands: Wash your hands frequently, especially before eating or preparing food. Also, wash your hands after using the bathroom, wiping your nose or coming into contact … WebMar 27, 2024 · You may get cold easily due to certain health conditions, including anemia, dehydration, or vitamin deficiency. Treatment can depend on the cause. Everyone’s body has a slightly different... church bond investing online
3 Ways to Get Rid of a Cold in 2 Days - wikiHow
WebApr 1, 2024 · From A to Zinc: How to Get Rid of a Cold Fast 1. Vitamin C. Taking a vitamin C supplement isn’t likely to prevent a cold. However, studies show that it may reduce the... 2. Zinc. Close to three decades of … WebAug 28, 2024 · According to MedlinePlus, the first step for treating a cold is to do so at home—that means getting enough rest, staying hydrated by drinking fluids, and taking … WebNov 13, 2024 · You can reduce the number of colds you get by practicing good hygiene, such as frequent handwashing and not sharing food or drinks with other people. You can keep your immune system healthy by exercising, getting plenty of sleep, and eating a nutritious and balanced diet. Reducing stress is another great way to boost your immunity. church bonds