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WebApr 12, 2024 · As one of the three major macronutrients in the diet, alongside carbohydrates and fats, “protein, in general, is a critical nutrient in helping to support many bodily functions including cell maintenance, muscle building and contraction, repairing tissues, and wound healing,” says Asmita Batajoo, MS, RD. Protein also provides us with energy ... Webboldplatenutrition • Original audio
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